Sunday 25 January 2009

How do i choose the right sunscreen?

Choose a product that offers broad-spectrum UVA and UVB protection.

Look for one that also contains antioxidants to neutralise damaging free radicals generated through exposure to the sun.

More mature skin benefits from the addition of essential fatty acids to rehydrate skin.

There are increasing numbers of products that use natural minerals sunscreens, such as titanium dioxide and zinc oxide, which act as a physical barrier. These are particularly suitable for sensitive skin.

Mineral filter sunscreens work by reflecting and scattering light and are not absorbed by the skin. Chemical filters sink into the skin and absorb the sun's rays, which can lead to photochemical skin reactions.

Look for melatonin-boosting plant ingredients and moisturising, soothing oils, such as jojoba.

Antioxidant vitamins, such as E and C, will help to strengthen and repair skin, stimulating cell renewal. Vitamin A also helps to protect from damage.


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