If your pregnant or just have recently had a baby here are a few tips on how to cope with the hormones:
- Go with the flow and take regular 'time-outs' to relax
- Talk to someone about how you feel whether it be your partner or mum
- Don't get too stressed out there is always someone who knows who you feel and is willing to help
- Make sure you eat a healthy diet to keep you in tip top condition
Very cute article! Thanks for posting!
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